You close your eyes, trying to rinse off the day. You stretch your legs, hugging the pillow, waiting to drift away. Away from the worries, away from yesterday. Your body finally enters rest, soaking in the euphoria of slumber. Before you know it, the thoughts that kept you up condense into a dream sequence. The visuals are vivid to the point that your body physically reacts. Sometimes, the dream is pleasant; other times, it wakes you in a cold sweat. Sometimes, it reminds you of someone; other times, it inspires you to let go.
Why do we dream? What is the science and significance behind it? Let’s discuss.
Dream Theory
First off, the “why?”
Dream theory explains why people dream, backed by scientific evidence. That being said, despite scientific inquiry, we still need a viable answer. Like a movie, dreams are a compilation of images, emotions, and thoughts. They can range from extraordinarily intense to vague and confusing, and some might even be boring to experience.
“Why do we dream?” has transfixed many philosophers and scientists for thousands of years. Traditionally, dream content is measured by the dreamer’s subjective recollections upon waking up.
One particular study saw researchers creating a rudimentary dream content map that could track what people dreamed about using MRI (Magnetic Resonance Imaging) patterns.
Moreover, dream theory suggests that the reasons we dream are to:
- Express desires
- Process emotions
- Consolidate memories
- Gain practice confronting potential dangers
Many experts believe we dream for a combination of these reasons rather than any particular theory. Furthermore, while many researchers believe that dreaming is essential to mental, emotional, and physical well-being, others claim that dreams essentially serve no purpose at all.
Symbolism
Dreams often employ symbolism to convey hidden emotions and meanings. Some common dream symbols include falling, flying, or being chased, representing various psychological desires or states. By analyzing these symbols, we can, too, gain insights into our feelings and thoughts.
Have you ever found yourself soaring across the sky like Superman in your sleep? Flying may symbolize aspirations and freedom. Have you ever been woken up by the feeling of falling from a tall building? This particular dream can represent insecurity or failure.
It is important to note that these symbolisms and interpretations are entirely subjective and may vary from person to person.
Overall, dreams are a phenomenon that has yet to be deciphered. However, one thing is certain: Exploring dreams can help us answer many questions about the human condition.
Encapsulating the potential of managing dreams, author Victor Floresmeyer presents his riveting adventure fiction, The Galace Feathers. The story is about a 12-year-old apprentice, Grian, who crafts pillows that can influence dreams in Bernard’s workshop. Grian’s curiosity led him to secretly use Galace feathers to create enchanting dreams. Even though he intended to help the villagers, the balance shatters, and the village plunges into greed, obsession, and despair.
The enchanting tale aims to spread the message of unchecked curiosity, nightmares, and dreams.
Grab your copy today. The book is also available in a Spanish edition, Las Plumas Galaces.