Back pain is the pain felt along the spine. Pain may occur in any part of the spine down from the neck to the butts. It is a common symptom of many underlying problems. You must visit an Orthopedic Specialist in Mumbai if you feel back pain for several days. The orthopedic doctors at QI Spine Clinic are board-certified professionals and can effectively identify the root cause and suggest the best treatment for back pain.
Causes of Back Pain
Back pain might occur due to several reasons. The most important causes of back pain are listed here:
- Strains and sprains are the most common causes. Strains can occur while lifting heavy objects or prolonged bending at work. Sprains occur due to sudden falls, twists, or force that stretches the ligament suddenly.
- Sometimes, back pain may occur due to pain somewhere else in the body. It is called referred pain.
- Infections and tumours in the spine can also cause back pain.
- Other health problems, such as degenerative disk problems, herniated discs, sacroiliitis, scoliosis, spondylosis, etc., can also cause back pain.
- Arthritis is another problem of the bones that may affect the spine and can cause back pain.
- Kidney stones & urinary tract infections (UTIs) can also cause back pain. You can feel pain in the lower back or sides, along with fever and chills.
Orthopaedic Treatment for Back Pain
Treatment of back pain usually depends on the cause and type of back pain. An orthopedic doctor in Navi Mumbai at QI Spine Clinic can diagnose the cause of your back pain and suggest the best natural and non-invasive treatment for back pain.
Non-Invasive Treatment for Back Pain
- Physical Therapy
The orthopedic doctor may suggest physical therapy to reduce back pain. The doctor at QI Spine Clinic teaches you proper exercises to get rid of back pain naturally.
- Massage
Massage is another non-invasive approach for treating back pain naturally. An orthopedic doctor or a physiotherapist can treat back pain using the best massage techniques.
- Dietary Changes
Certain foods can aggravate back pain. Therefore, you can reduce back pain by making changes in your diet. You can add more calcium-rich foods to your diet to enhance muscle and bone strength.
- Lifestyle Modifications
The orthopedic doctor may ask you to make lifestyle modifications to get relief from back pain. You should avoid prolonged bending, sitting, or lifting heavy weights when suffering from back pain.
- Rest
In severe cases, the doctor will ask you to take proper rest to restore the normal functioning of your back muscles and bones.
- Hot Fomentation
Hot fomentation using a hot water bottle can give you relief from back pain as it increases blood circulation and relaxes muscles.
Back pain may occur due to various causes. An orthopedic doctor can identify the cause and recommend the best orthopedic treatment for back pain.
FAQs
Q1. When should I consult with an orthopedic doctor at the QI Spine Clinic for back pain?
If your back pain does not improve after one week and you have severe back pain, you must consult with an orthopedic doctor.
Q2. How will a doctor diagnose the cause of my back pain?
The doctor will ask for some tests to diagnose the cause of your back pain. The tests include X-rays, MRIs, and CT scans.
Q3. What are the types of back pain?
The two types of back pain include acute and chronic. Acute back pain is of short duration and chronic back pain lasts longer.
